Iam_fly https://iamfly.bloggang.com Recently Posted th bloggang@pantip.com Copyright, 2007 BlogGang.com Fri, 09 Nov 2007 23:30:00 +0700 Mon, 09 Nov 2007 23:30:30 +0700 Pico 4.8 bloggang@pantip.com Bloggang https://www.bloggang.com https://www.bloggang.com/template/theme/0/images/hall.gif 221 54 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=17-04-2011&group=1&gblog=22 https://www.bloggang.com/mainblog.php?id=iamfly&month=17-04-2011&group=1&gblog=22 https://iamfly.bloggang.com/rss <![CDATA[เริ่มใหม่รอบที่ล้าน - -]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=17-04-2011&group=1&gblog=22 https://www.bloggang.com/mainblog.php?id=iamfly&month=17-04-2011&group=1&gblog=22 Sun, 17 Apr 2011 22:33:32 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=08-02-2011&group=1&gblog=21 https://www.bloggang.com/mainblog.php?id=iamfly&month=08-02-2011&group=1&gblog=21 https://iamfly.bloggang.com/rss <![CDATA[08 Feb 11 :. Aerobic ~ ]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=08-02-2011&group=1&gblog=21 https://www.bloggang.com/mainblog.php?id=iamfly&month=08-02-2011&group=1&gblog=21 Tue, 08 Feb 2011 21:10:32 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=07-02-2011&group=1&gblog=20 https://www.bloggang.com/mainblog.php?id=iamfly&month=07-02-2011&group=1&gblog=20 https://iamfly.bloggang.com/rss <![CDATA[7 Feb 11 :. กลับมาแล้วค่า]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=07-02-2011&group=1&gblog=20 https://www.bloggang.com/mainblog.php?id=iamfly&month=07-02-2011&group=1&gblog=20 Mon, 07 Feb 2011 22:57:13 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=27-01-2011&group=1&gblog=19 https://www.bloggang.com/mainblog.php?id=iamfly&month=27-01-2011&group=1&gblog=19 https://iamfly.bloggang.com/rss <![CDATA[27 Jan 11 ::. ก่อนหยุดยาว]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=27-01-2011&group=1&gblog=19 https://www.bloggang.com/mainblog.php?id=iamfly&month=27-01-2011&group=1&gblog=19 Thu, 27 Jan 2011 19:55:50 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=26-01-2011&group=1&gblog=18 https://www.bloggang.com/mainblog.php?id=iamfly&month=26-01-2011&group=1&gblog=18 https://iamfly.bloggang.com/rss <![CDATA[เริ่มใหม่อีกแล้วค่ะ]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=26-01-2011&group=1&gblog=18 https://www.bloggang.com/mainblog.php?id=iamfly&month=26-01-2011&group=1&gblog=18 Wed, 26 Jan 2011 22:39:33 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=14-12-2010&group=1&gblog=17 https://www.bloggang.com/mainblog.php?id=iamfly&month=14-12-2010&group=1&gblog=17 https://iamfly.bloggang.com/rss <![CDATA[วันที่ 2 :. ต้องกลับไปน้ำหนักเท่า ม.ปลาย ให้จงได้ !]]> w....]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=14-12-2010&group=1&gblog=17 https://www.bloggang.com/mainblog.php?id=iamfly&month=14-12-2010&group=1&gblog=17 Tue, 14 Dec 2010 19:47:22 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=14-12-2010&group=1&gblog=16 https://www.bloggang.com/mainblog.php?id=iamfly&month=14-12-2010&group=1&gblog=16 https://iamfly.bloggang.com/rss <![CDATA[เริ่มลดน้ำหนัก Again !]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=14-12-2010&group=1&gblog=16 https://www.bloggang.com/mainblog.php?id=iamfly&month=14-12-2010&group=1&gblog=16 Tue, 14 Dec 2010 0:42:26 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=20-05-2010&group=1&gblog=15 https://www.bloggang.com/mainblog.php?id=iamfly&month=20-05-2010&group=1&gblog=15 https://iamfly.bloggang.com/rss <![CDATA[ปั่นจักรยาน วันที่ 3]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=20-05-2010&group=1&gblog=15 https://www.bloggang.com/mainblog.php?id=iamfly&month=20-05-2010&group=1&gblog=15 Thu, 20 May 2010 21:16:34 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=18-05-2010&group=1&gblog=14 https://www.bloggang.com/mainblog.php?id=iamfly&month=18-05-2010&group=1&gblog=14 https://iamfly.bloggang.com/rss <![CDATA[ปั่นจักรยาน วันที่ 2]]> ....]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=18-05-2010&group=1&gblog=14 https://www.bloggang.com/mainblog.php?id=iamfly&month=18-05-2010&group=1&gblog=14 Tue, 18 May 2010 21:21:12 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=17-05-2010&group=1&gblog=13 https://www.bloggang.com/mainblog.php?id=iamfly&month=17-05-2010&group=1&gblog=13 https://iamfly.bloggang.com/rss <![CDATA[ปั่นจักรยาน วันที่ 1]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=17-05-2010&group=1&gblog=13 https://www.bloggang.com/mainblog.php?id=iamfly&month=17-05-2010&group=1&gblog=13 Mon, 17 May 2010 21:04:50 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=04-05-2010&group=1&gblog=12 https://www.bloggang.com/mainblog.php?id=iamfly&month=04-05-2010&group=1&gblog=12 https://iamfly.bloggang.com/rss <![CDATA[Aerobic :: วันที่ 8]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=04-05-2010&group=1&gblog=12 https://www.bloggang.com/mainblog.php?id=iamfly&month=04-05-2010&group=1&gblog=12 Tue, 04 May 2010 21:39:32 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=03-05-2010&group=1&gblog=11 https://www.bloggang.com/mainblog.php?id=iamfly&month=03-05-2010&group=1&gblog=11 https://iamfly.bloggang.com/rss <![CDATA[Aerobic :: วันที่ 7]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=03-05-2010&group=1&gblog=11 https://www.bloggang.com/mainblog.php?id=iamfly&month=03-05-2010&group=1&gblog=11 Mon, 03 May 2010 21:00:56 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=30-04-2010&group=1&gblog=10 https://www.bloggang.com/mainblog.php?id=iamfly&month=30-04-2010&group=1&gblog=10 https://iamfly.bloggang.com/rss <![CDATA[Aerobic :: วันที่ 6]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=30-04-2010&group=1&gblog=10 https://www.bloggang.com/mainblog.php?id=iamfly&month=30-04-2010&group=1&gblog=10 Fri, 30 Apr 2010 20:31:26 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=24-11-2010&group=5&gblog=2 https://www.bloggang.com/mainblog.php?id=iamfly&month=24-11-2010&group=5&gblog=2 https://iamfly.bloggang.com/rss <![CDATA[The Baths Medi Cottage ยกสวนผึ้งมาไว้ที่ชะอำ]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=24-11-2010&group=5&gblog=2 https://www.bloggang.com/mainblog.php?id=iamfly&month=24-11-2010&group=5&gblog=2 Wed, 24 Nov 2010 18:33:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=27-04-2010&group=1&gblog=9 https://www.bloggang.com/mainblog.php?id=iamfly&month=27-04-2010&group=1&gblog=9 https://iamfly.bloggang.com/rss <![CDATA[Aerobic :: วันที่ 5]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=27-04-2010&group=1&gblog=9 https://www.bloggang.com/mainblog.php?id=iamfly&month=27-04-2010&group=1&gblog=9 Tue, 27 Apr 2010 20:29:11 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=26-04-2010&group=1&gblog=8 https://www.bloggang.com/mainblog.php?id=iamfly&month=26-04-2010&group=1&gblog=8 https://iamfly.bloggang.com/rss <![CDATA[Aerobic :: วันที่ 4 แย่แล้วค่ะ]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=26-04-2010&group=1&gblog=8 https://www.bloggang.com/mainblog.php?id=iamfly&month=26-04-2010&group=1&gblog=8 Mon, 26 Apr 2010 21:40:10 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=23-04-2010&group=1&gblog=7 https://www.bloggang.com/mainblog.php?id=iamfly&month=23-04-2010&group=1&gblog=7 https://iamfly.bloggang.com/rss <![CDATA[Aerobic :: วันที่ 3]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=23-04-2010&group=1&gblog=7 https://www.bloggang.com/mainblog.php?id=iamfly&month=23-04-2010&group=1&gblog=7 Fri, 23 Apr 2010 20:46:42 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=21-04-2010&group=1&gblog=6 https://www.bloggang.com/mainblog.php?id=iamfly&month=21-04-2010&group=1&gblog=6 https://iamfly.bloggang.com/rss <![CDATA[วันเกเร]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=21-04-2010&group=1&gblog=6 https://www.bloggang.com/mainblog.php?id=iamfly&month=21-04-2010&group=1&gblog=6 Wed, 21 Apr 2010 18:16:58 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=20-04-2010&group=1&gblog=5 https://www.bloggang.com/mainblog.php?id=iamfly&month=20-04-2010&group=1&gblog=5 https://iamfly.bloggang.com/rss <![CDATA[Aerobic :: วันที่ 2 ^^ ]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=20-04-2010&group=1&gblog=5 https://www.bloggang.com/mainblog.php?id=iamfly&month=20-04-2010&group=1&gblog=5 Tue, 20 Apr 2010 21:22:35 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=19-04-2010&group=1&gblog=4 https://www.bloggang.com/mainblog.php?id=iamfly&month=19-04-2010&group=1&gblog=4 https://iamfly.bloggang.com/rss <![CDATA[ลดน้ำหนักวันแรก .. อีกครั้ง]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=19-04-2010&group=1&gblog=4 https://www.bloggang.com/mainblog.php?id=iamfly&month=19-04-2010&group=1&gblog=4 Mon, 19 Apr 2010 21:19:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=15-02-2010&group=1&gblog=3 https://www.bloggang.com/mainblog.php?id=iamfly&month=15-02-2010&group=1&gblog=3 https://iamfly.bloggang.com/rss <![CDATA[วันที่ 6 ของการลดน้ำหนักด้วยโยคะ]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=15-02-2010&group=1&gblog=3 https://www.bloggang.com/mainblog.php?id=iamfly&month=15-02-2010&group=1&gblog=3 Mon, 15 Feb 2010 21:25:52 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=12-02-2010&group=1&gblog=2 https://www.bloggang.com/mainblog.php?id=iamfly&month=12-02-2010&group=1&gblog=2 https://iamfly.bloggang.com/rss <![CDATA[วันที่ 5 ของการฝึกโยคะ (ขอคำแนะด้วยนะค่ะ)]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=12-02-2010&group=1&gblog=2 https://www.bloggang.com/mainblog.php?id=iamfly&month=12-02-2010&group=1&gblog=2 Fri, 12 Feb 2010 22:52:34 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=iamfly&month=10-02-2010&group=1&gblog=1 https://www.bloggang.com/mainblog.php?id=iamfly&month=10-02-2010&group=1&gblog=1 https://iamfly.bloggang.com/rss <![CDATA[ขอเข้าร่วมลดน้ำหนักด้วยคนนะค่ะ ^^]]> https://www.bloggang.com/mainblog.php?id=iamfly&month=10-02-2010&group=1&gblog=1 https://www.bloggang.com/mainblog.php?id=iamfly&month=10-02-2010&group=1&gblog=1 Wed, 10 Feb 2010 20:29:08 +0700